One simple question ...what would you do differently if you could go back in time?
Would you spend more time doing the fun things?
Would you have taken better care of yourself?
Maybe you would have went after the job that you had always wanted to do?
Maybe you would have taken that trip to Ireland or to Alaska or wherever it is that you wanted to go?
Maybe you would have taken the time to write that book or build that house?
Would you have spent more time with your children, your parents or your friends?
Would you have been kinder to yourself and forgiven yourself for your past mistakes?
Hope that you think about these questions and make some little changes to enjoy your life.. it is only you that can do it.